Inflammatory Busting Smoothie

inflammatory busting smoothie #fibrobeverage #fibrofood #fibrorecipe
created by Brandi Clevinger using the image from © toyechkina at

There are many smoothies I like to drink, but not all of them are friendly to my sensitive stomach. Many of them cause a flare in body aches, headaches, and stomach issues. In order to drink the smoothies I like, but keep it from harming my body, I created some of my own fibro-friendly beverages.

Disclosure: I get commissions for purchases made through links in this post, but these are products I recommend and have verified and/or used.

Inflammatory Busting Smoothie recipe #FibroFoods #smoothies #fibromyalgia Click To Tweet


Inflammatory Busting Smoothie

This inflammatory fighting smoothie is a powerhouse of inflammatory fighting properties using pineapple, strawberries, and bananas as the main ingredients.

makes two 8 ounce beverages


  • 1/4 cup frozen pineapple chunks
  • 4 strawberries, frozen, hulled and quartered
  • 1 small banana
  • 1/2 cup pineapple juice


Put ingredients in blender. Blend until smooth, usually 20 seconds or so. If using a Ninja, use the 16 oz cup.

If the beverage is too thick, add one tablespoon of liquid at a time until you have reached the desired consistency.


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inflammatory busting smoothie #fibrobeverage #fibrofood #fibrorecipe
created by Brandi Clevinger using the image from © toyechkina at


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Hi, I’m Brandi, the writer and creator of Being Fibro Mom and My Fibro Journal. Aside from my work on Being Fibro Mom, I run a group called Fibro Parenting on Facebook. I've been writing for the Fibromyalgia Magazine since 2016 and recently became the Secretary and Fibro & Families program director for International Support Fibromyalgia Network. Facebook-+-Twitter-+-Instagram

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