Inflammatory Busting Smoothie

inflammatory busting smoothie #fibrobeverage #fibrofood #fibrorecipe
created by Brandi Clevinger using the image from © toyechkina at www.stock.adobe.com

There are many smoothies I like to drink, but not all of them are friendly to my sensitive stomach. Many of them cause a flare in body aches, headaches, and stomach issues. In order to drink the smoothies I like, but keep it from harming my body, I created some of my own fibro-friendly beverages.

Disclosure: I get commissions for purchases made through links in this post, but these are products I recommend and have verified and/or used.

Inflammatory Busting Smoothie recipe #FibroFoods #smoothies #fibromyalgia Click To Tweet

 

Inflammatory Busting Smoothie

This inflammatory fighting smoothie is a powerhouse of inflammatory fighting properties using pineapple, strawberries, and bananas as the main ingredients.

makes two 8 ounce beverages

Ingredients

  • 1/4 cup frozen pineapple chunks
  • 4 strawberries, frozen, hulled and quartered
  • 1 small banana
  • 1/2 cup pineapple juice

Directions

Put ingredients in blender. Blend until smooth, usually 20 seconds or so. If using a Ninja, use the 16 oz cup.

If the beverage is too thick, add one tablespoon of liquid at a time until you have reached the desired consistency.

 

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inflammatory busting smoothie #fibrobeverage #fibrofood #fibrorecipe
created by Brandi Clevinger using the image from © toyechkina at www.stock.adobe.com

 

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created by Brandi Clevinger using the image from © Alex Master at www.stock.adobe.com

Brandi

I’m Brandi, follower of Christ, wife to an amazing, supportive husband, blessed mother to four sweet children, and a fellow spoonie.
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