Pain management can be frustrating especially when looking for alternative methods to relieving chronic pain. Yoga has been known to help physical pain, but why? Here are some insights into the relation between yoga and chronic pain. Yoga and Chronic Pain In order to understand how yoga works for chronic pain, it’s good to have …
As a mother, there’s a high chance that you struggle to find the time to work out and you may also find it hard to get out of the house as well. The truth is that it is more than possible for you to make a change to your lifestyle and it is also more …
How to Be More Active as a Mom and Feel Better For It! Read More »
Fibromyalgia can be extremely painful and in a lot of cases be a cause for isolation. Fibromyalgia is unforgiving on parents because caregiving requires a lot of physical exertion, that can lead to a ton of pain. So what can you do to exercise with your kids when you have fibromyalgia? We give our quick …
Exercising with Your Kids When You Have Fibromyalgia Read More »
You’ve likely heard arguments from both sides; parents who believe competitive sports ruin the fun of something that was meant to bring their kids joy, and parents who believe competitive leagues teach valuable life lessons. It turns out both camps are true. There are numerous benefits inherent to competitive sports, but they do come with …
This is a guest post from Pain Management Injury Relief. Do you want to exercise but find yourself limited because of chronic pain? It can lead to a feeling of hopelessness that’s hard to overcome. But working with a health care professional that not only understands your limitations but also works to help …
Got Chronic Pain? Here’s How to Exercise to Help! Read More »
