stress

5 Must-Have Items for Relaxation #beingfibromom #relaxing #fibromyalgia

5 Must-Have Items for Relaxation

Stress is unavoidable in today’s world, and stress can worsen fibromyalgia symptoms. It’s essential to learn how to relieve stress through various techniques. Here are five must-have items for relaxation in order to better manage your stress and fibromyalgia symptoms. This post contains affiliate links which means, at NO extra costs to you, I earn …

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How Stress Effects Fibromyalgia Related Pain #fibromyalgia #beingfibromom

How Stress Effects Fibromyalgia Related Pain (and How To Reduce It)

Around 5 million people in the US and around four hundred million people in the world (around 5% of the world population) are affected by fibromyalgia. It is the second most common diagnosis made in rheumatology clinics and is reported mainly by those between the ages of 35-45.     Although it is a complex condition …

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the effects of stress and how to overcome it #FibroLive #BeingFibroMom

The Effects of Stress and How to Overcome it {with video}

For the past two weeks or so, I’ve been through multiple illnesses rendering me unable to leave the bed. It has caused extreme stress on my body, and triggering multiple anxiety attacks. When thinking about the topic of today’s Fibro Live show, I decided to tackle the effects of stress and how to overcome it. …

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