Keeping a Food Journal: Why a Food Journal is Good for Fibromyalgia
To avoid flares and ease your symptoms, eat the right kinds of foods and stay clear of the bad foods. Easier said than done, right? It is. The difficult part is finding the foods that trigger your flares. Each person is different, so finding those foods is essential. Keeping a food journal can help with …
Keeping a Food Journal: Why a Food Journal is Good for Fibromyalgia Read More »