yoga

Yoga for Fibromyalgia and Your Family with Melissa Reynolds

1 Comment / fibromyalgia / May 19, 2020

I recently interviewed fellow fibromyalgia blogger and holistic life coach, Melissa Reynolds, about yoga for fibromyalgia and your family. Melissa talks about her fibromyalgia story, how she came into yoga for fibromyalgia management, if yoga is possible during pregnancy, and how to get your kids involved with yoga. Fibromyalgia Yoga for Your Family Would you …

Yoga for Fibromyalgia and Your Family with Melissa Reynolds Read More »

Yoga and Chronic Pain

10 Comments / exercise / April 5, 2019

Pain management can be frustrating especially when looking for alternative methods to relieving chronic pain. Yoga has been known to help physical pain, but why? Here are some insights into the relation between yoga and chronic pain. Yoga and Chronic Pain In order to understand how yoga works for chronic pain, it’s good to have …

Yoga and Chronic Pain Read More »