adrenal fatigue

Fibromyalgia Sleep-Wake Cycle

13 Comments / fibromyalgia / February 10, 2015

If you live with fibromyalgia, then you have heard of the cliche that in order to have less pain, you need more sleep. As someone living with fibromyalgia, getting any sleep is difficult for someone suffering from chronic pain. If you need more sleep, there are ways to break the crazy chaos and establish a healthy sleep-wake …

Fibromyalgia Sleep-Wake Cycle Read More »

Fibromyalgia and Adrenal Fatigue

35 Comments / fibromyalgia / January 20, 2015

While this topic may not be unfamiliar to many of you, it’s essential to understand the connection between adrenal fatigue and fibromyalgia and how managing both can significantly improve our quality of life.