- Fibromyalgia and the Power of Positive Self-Image
it’s crucial to remember that a positive self-image is not just a luxury but a necessity on your journey towards better well-being. In this blog post, we’ll delve into the importance of cultivating a positive self-image and provide you with actionable tips to help you build and nurture it. - Back-to-School Struggles and Tips for Fibromyalgia Parents
Here are some back-to-school struggles (with tips) for fibromyalgia parents to have a successful school year. - Back to School with Fibromyalgia
As we navigate back-to-school with fibromyalgia, I’ll share some practical tips and strategies to help you navigate the back-to-school routine while managing fibromyalgia symptoms. - Shine For Fibro
May is Fibromyalgia Awareness, so during the month of May, I’m asking all fibromyalgia fighters, caregivers, medical providers and supporters to shine a purple light. Shining a purple light shows others that we accept fibromyalgia as a real illness, we are not ashamed of it, and we proudly support those living with it. - Frequently Asked Questions about Fibromyalgia
Here is a list of the most frequently asked questions about fibromyalgia I receive. - How to Support Someone with a Chronic Illness
Those that do not live with a chronic illness, may not know how to support their friends and/or family living with a chronic illness. Here are some tips on how to support someone with a chronic illness. - Learning to Accept Help
One of the most daunting parts of living with fibromyalgia has been learning to accept help from others. Rather it is help from my spouse, kids, loved ones, friends, or … - Why Routines are Important with Fibromyalgia
Routines are more beneficial when living with fibromyalgia. It’s like having a schedule, but without time constraints. - Fibromyalgia and the Elimination Diet
Roughly 70% of our immune system lives in our digestive tract. This is why many experts believe in the brain-gut connection and firmly believe that what we eat affects the … - Fibromyalgia Symptoms
There are many symptoms of fibromyalgia, and these symptoms can vary from person to person. Some of the main symptoms experienced by a majority of people living with fibromyalgia are listed here. - Best Topical Creams for Fibromyalgia
There are various ways to manage chronic pain due to fibromyalgia. One of the easiest ways to do it is by using a pain cream of some sort. It’s good … - Must-Have Items to Minimize Fibromyalgia Flares
No matter how successfully you manage fibromyalgia symptoms, a flare is inevitable. Whether you lie in bed/on the couch and rest or you go about your typical day during a …