The idea of accepting help, especially from a caregiver, can feel overwhelming. Yet, the journey toward accepting that help is intertwined with a profound lesson in self-acceptance, forgiveness, and love. This article explores how embracing these concepts has transformed my relationship with my caregiver and, more importantly, my relationship with myself.

When you’re managing a chronic condition like fibromyalgia, balancing your health with your work life can be challenging. One of the most critical steps in managing fibromyalgia at work is having an open conversation with your employer. This conversation can help ensure you receive the accommodations and understanding necessary to do your job effectively while managing your symptoms.

Fibromyalgia sufferers take various medications to help relieve their symptoms.  One of these medications is gabapentin, but is gabapentin for fibromyalgia safe?

it’s crucial to remember that a positive self-image is not just a luxury but a necessity on your journey towards better well-being. In this blog post, we’ll delve into the importance of cultivating a positive self-image and provide you with actionable tips to help you build and nurture it.

Here are some back-to-school struggles (with tips) for fibromyalgia parents to have a successful school year.

As we navigate back-to-school with fibromyalgia, I’ll share some practical tips and strategies to help you navigate the back-to-school routine while managing fibromyalgia symptoms.

May is Fibromyalgia Awareness, so during the month of May, I’m asking all fibromyalgia fighters, caregivers, medical providers and supporters to shine a purple light. Shining a purple light shows others that we accept fibromyalgia as a real illness, we are not ashamed of it, and we proudly support those living with it.

Here is a list of the most frequently asked questions about fibromyalgia I receive.

Those that do not live with a chronic illness, may not know how to support their friends and/or family living with a chronic illness. Here are some tips on how to support someone with a chronic illness.

One of the most daunting parts of living with fibromyalgia has been learning to accept help from others. Rather it is help from my spouse, kids, loved ones, friends, or… Read more: Learning to Accept Help

Routines are more beneficial when living with fibromyalgia. It’s like having a schedule, but without time constraints.

Roughly 70% of our immune system lives in our digestive tract. This is why many experts believe in the brain-gut connection and firmly believe that what we eat affects how… Read more: Fibromyalgia and the Elimination Diet