Roughly 70% of our immune system lives in our digestive tract. This is why many experts believe in the brain-gut connection and firmly believe that what we eat affects the way we think, feel, and act. For those living with fibromyalgia, it’s important to know and understand that what we put into our body directly …
On today’s Fibro Live show we’re going to talk about the ways of properly supporting the gut. On the past two shows we’ve talked about the elimination diet. The elimination diet helps to identify food allergens and sensitivities among other benefits. It’s also the first step to restoring healthy gut flora (the good bacteria living …
Gut Health: Supporting the Gut {with Fibro Live video} Read More »
