We are aware of the effects of food and poison or toxic chemicals on the body. But are we aware of the effects of toxic relationships on our health? Most of us are not, and that’s why I’m showing you how to recognize (and dump) toxic relationships.
Recognizing (and dumping) Toxic Relationships Read More »
So many of us have expectations and it quickly can follow with disappointment. This is especially true when living with
Fibro Live: The Impact of Expectations and Disappointments with a Chronic Illness Read More »
What is the best way to approach a new way of eating? What is the big deal with The Wahls
Fibro Live: The Wahls Protocol Cooking for Life Read More »
Why is the gut called the second brain? Why are digestive issues linked to various chronic illnesses? What is a
What is a Healthy Gut and How Does It Impact Fibromyalgia? Read More »
On today’s Fibro Live show we’re going to talk about the ways of properly supporting the gut. On the past
Gut Health: Supporting the Gut {with Fibro Live video} Read More »
In this Fibro Live show, I discuss research findings linking military trauma and fibromyalgia, the current veterans’ care plan for
Veterans and Fibromyalgia: What are the healthcare options? {with Fibro Live video} Read More »
Today’s show is about kratom. This word has been floating around the fibromyalgia and chronic pain communities, and there’s a
Kratom for Fibromyalgia {with video} Read More »
For the past two weeks or so, I’ve been through multiple illnesses rendering me unable to leave the bed. It
The Effects of Stress and How to Overcome it {with video} Read More »
I have avoided attending a doctor appointment for nearly two years because of anxiety. These feelings of being anxious are
Coping with the Anxiety of Doctor Appointments Read More »
