chronic pain

how to support someone with a chronic illness #chronicillness #fibromyalgia #beingfibromom

How to Support Someone with a Chronic Illness

Those that do not live with a chronic illness, may not know how to support their friends and/or family living with a chronic illness. Here are some tips on how to support someone with a chronic illness.

must have items to minimize fibro flares #fibromyalgia #fibroflares #chronicpain

Must-Have Items to Minimize Fibromyalgia Flares

No matter how successfully you manage fibromyalgia symptoms, a flare is inevitable. Whether you lie in bed/on the couch and rest or you go about your typical day during a flare, these are must-have items to minimize fibromyalgia flares. Why a Flare Kit? When you’re experiencing a flare, it can be difficult to concentrate let …

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yoga and chronic pain #beingfibromom #chronicpain #yoga

Yoga and Chronic Pain

Pain management can be frustrating especially when looking for alternative methods to relieving chronic pain. Yoga has been known to help physical pain, but why? Here are some insights into the relation between yoga and chronic pain. Yoga and Chronic Pain In order to understand how yoga works for chronic pain, it’s good to have …

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